Steps to Generate Positivity Break the trance of fear, then shrink the fear with positive energy with these 7 tactics. Name your fear so it cannot ambush you – All of us are afraid of something, but rather than run away or freeze, fear can open you to opportunity and growth. It’s a useful negative emotion to study and gain more knowledge about yourself. Always lock eyes with the fear, name it, and… Read More
Love is a Verb Reiki means life force energy. Many of us refer to Reiki as Love, but love can be a tricky word. Love is multi-complex. To some, love means romantic love or adoration or a form of affection. I prefer using the term Reiki because it simplifies these complex ideas into simply offering positive energy to one another. In Reiki, intentions are extremely powerful. Sending loving wishes to others is… Read More
Waves Joy is never gone, it is simply forgotten. Energy is everywhere, even in the waves. I believe in our human potential. I believe our natural disposition is JOYFUL and WHOLE. I want balance. I don’t want to have my guard up anymore. As my kids grow, I get more and more worried for their safety. But what is safety? Are we ever really safe? How can I know if being on… Read More
I believe in energy and unseen entities. There was a time I thought I might be clairvoyant and intuitive. My inner guidance was strong. I was confident I was making decisions that were ideal for me. Being a Reiki Master and Teacher, I felt aligned, but then doubt came back – a dark, familiar figure. I was meditating one day and I saw only darkness and shadows behind my eyelids. I was looking and searching and trying to find answers. As I struggled and sat more to meditate for guidance, I grew more and more frustrated by my opposition. Was the universe ignoring me? I thought I must be useless or forgotten. I was lost.
I began to get stuck in this negative cycle of trying to meditate then feeling so incredibly alone. I sought professional help because my friends were telling me I seemed depressed. I criticized myself for everything I might be doing wrong. I had been so joyous for two or three years of my life, but now I felt like a failure and I kept telling myself I was a failure. In the cold, dark days of winter, I told myself I wasn’t earning enough money. I told myself I wasn’t looking attractive anymore. I told myself I wasn’t a happy person and my kids were cursed with me in their lives. I told myself I wasn’t successful. I felt like the failure I had feared all along. Sadness descended upon me. I cried for myself. I cried for the loss of my connection with Spirit. I thought I was doomed to sit in suffering, isolated. Was I being punished?
Perhaps a walk in the woods would help.