Hilltown Families


As her son transitions from “little kid” to “kid”, Pain Specialist and Yoga Instructor Ginny Hamilton grows increasingly aware of the need to walk her talk. Yoga and meditation steady her inner rhythm, yet how to translate this for her son? Lately, she’s turned to modern interpretations of ancient yoga philosophy for guidance. Aspiring to reverence and love, in this month’s Off the Mat: Reflections on the practice of parenting.