February’s ever present Valentine hearts have Pain Specialist & yoga instructor Ginny Hamilton ruminating on the physical heart’s connection to love. As is so often the case, her son’s compassion reminds her how our bodies and emotions are intertwined. The Heart of the Matter, in this month’s Off the Mat: Reflections on the Practice of Parenting.
Love is a Verb Reiki means life force energy. Many of us refer to Reiki as Love, but love can be a tricky word. Love is multi-complex. To some, love means romantic love or adoration or a form of affection. I prefer using the term Reiki because it simplifies these complex ideas into simply offering positive energy to one another. In Reiki, intentions are extremely powerful. Sending loving wishes to others is… Read More
As her son transitions from “little kid” to “kid”, Pain Specialist and Yoga Instructor Ginny Hamilton grows increasingly aware of the need to walk her talk. Yoga and meditation steady her inner rhythm, yet how to translate this for her son? Lately, she’s turned to modern interpretations of ancient yoga philosophy for guidance. Aspiring to reverence and love, in this month’s Off the Mat: Reflections on the practice of parenting.
Jack-o-lanterns and early voting. Costumes and politics. In this month’s Off the Mat: Reflections on the Practice of Parenting, Ginny Hamilton looks at fear in this election season and shares tools we can use to move beyond it.
Hindsight helps Logan find ways to be honest with her daughter about anger, quarrels and love this month in “Hindsight Parenting: Raising Kids the Second Time Around.”
What are the nuances of this complicated thing called love? On the heels of Valentine’s Day, Logan shares 20 ideas of love this week in her column, “Hindsight Parenting: Raising Kids the Second Time Around.”