Pain Specialist & yoga instructor Ginny Hamilton spends a lot of time helping her 9 year old son face his fears. In doing so, she’s forced to address her own mental monsters, real and imagined. Minecraft, detention centers, and roller coasters, in this month’s Off the Mat: Reflections on the Practice of Parenting.
Jack-o-lanterns and early voting. Costumes and politics. In this month’s Off the Mat: Reflections on the Practice of Parenting, Ginny Hamilton looks at fear in this election season and shares tools we can use to move beyond it.