Hilltown Families


Contentment is a nine year old in summer. Inspired by time with her father and son, Pain Specialist & Yoga Instructor Ginny Hamilton reflects on how elusive – and easy – contentment can be.

For decades, Yoga Instructor Ginny Hamilton has taught people information about the external structures in which they work – navigating the subsidized housing system or the legislative process. Now she teaches tools for pain relief, what to stretch, and what to strengthen to bring their bodies into balance, so they can do their work – in their jobs and in the world. Explore the body of work and the work of the body in this month’s “Off the Mat: Reflections on the Practice of Parenting.”

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