Crafting Wellness from Nature: Fire Cider and Elderberry Syrup Make-and-Take Workshop
Roots, berries, and spices form the base of two long-used winter remedies. A hands-on workshop with herbalist Nicole Irene centers on making fire cider and elderberry syrup while discussing plant identification, historical uses, extraction methods, and the chemistry of infusions and syrups. Measuring, chopping, and combining ingredients highlight process and ratios, and each person leaves with two finished remedies to take home.
