HFVS Mindfulness Episode

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Join Kindie rockstar and Certified Mindfulness Instructor Charity Kahn of “Charity and the JAMband” for an exploration of what it means to be mindful. Using songs, teachings, and guided meditations, Charity takes the listener on a journey from presence to compassion — you’ll slow down, pay attention, listen, breathe, be, love, and even change the world!

Join Kindie rockstar and Certified Mindfulness Instructor Charity Kahn of “Charity and the JAMband” for an exploration of what it means to be mindful. Using songs, teachings, and guided meditations, Charity takes the listener on a journey from presence to compassion — you’ll slow down, pay attention, listen, breathe, be, love, and even change the world!

HFVS Mindfulness Episode
with Guest DJ, Charity Kahn
Listen Now

PLAYLIST

Charity and the JAMband – “The Welcome Song” [Creatures & Critters]
Simon & Garfunkel – “The 59th Street Bridge Song (Feelin’ Groovy)” [Parsley, Sage, Rosemary And Thyme]
Radmilla Cody – “A Beautiful Dawn” [Spirit of a Woman]
Charity and the JAMband – “Dog Meditation” [Creatures & Critters]
Jerusha Harriet and Korim Arnoldi – “I Follow My Breath” [I Follow My Breath]
Charity and the JAMband – “Pebble Meditation Song” [EARTH]
Charity and the JAMband – “Bunny Meditation” [Creatures & Critters]
Rosy Grier – “It’s Alright to Cry” [Free to Be…You and Me]
SNOOKNUK – “Listen Listen” [Once Upon a Day, a Lot More Funny]
Charity and the JAMband – “Owl Meditation” [Creatures & Critters]
Charity and the JAMband – “I Am the Earth” [EARTH]
Aaron Nigel Smith – “More Love” [In Our America]
Alphabet Rockers – “Until You’re Free” [The Love]
Charity and the JAMband – “The Water Song” [Creatures & Critters]
Charity and the JAMband – “Cow Meditation” [Creatures & Critters]

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