Beat The Sugar Blues
Hilltown parents, learn how and why we crave sweets, how to reduce these cravings without feeling deprived and much more. The more we know about nutrition and wellness, the better we can serve our families. There will be a free lecture in Northampton, MA.
WHAT: Sugar Blues
WHERE: Forbes Library, Noho, MA
WHEN: 01/29/07, 6:30pm-7:30pm
About the presenter: Sandra Guarrera is a certified personal trainer & holistic health counselor. Sandra is certified as a personal trainer through the American Council on Exercise and graduate of the Integrative Institute of Nutrition, where she studies all of the dietary theories in the world.
This event is free and open to all. For more information, please call (413) 587-1011. Programming at Forbes Library in Northampton, MA, is supported by the Friends of Forbes.